GROUP SESSIONS

CIRCUITS

Our circuit training sessions are an affordable way to get a taste of our culture at StrengthBox; train the StrengthBox way in a group environment for a fraction of the cost of our Body Transformation.

Circuits Times:



Monday 6:30am
Monday 6:30pm
Wednesday 6:30pm
Thursday 9:30am
Saturday 10am

STRENGTH & CONDITIONING

Strength & Conditioning is the field of improving athletic performance of competitive athletes. Strength & conditioning coaches also work to reduce the risk of injury. Our sessions take the techniques used by strength and conditioning coaches into a group setting.

Strength & Conditioning Times:

 Wednesday 8pm

Get unlimited classes for £24/month, enter your details below for more information: